Where I'm at now

I've just recently come across a picture of me two summers ago. It is crazy how much my body has changed, and I'm very proud of it! This summer was the first time i've been comfortable in a bikini. I will be posting pictures of my fitness journey! And updates. Here is a picture of me two summers ago:

This is a picture of my mom and I. I am on the right.

These are recent pictures of me! I can really notice a difference in my face, shoulders, and stomach!

Energy Bites

These are the best power snacks ever! And very easy to make. And they are a no-bake recipe!

1 cup of dry oatmeal
1/2 cup of almond butter OR peanut butter (I prefer almond butter)
1/3 cup of ground flaxseed
1/3 cup of honey
1/2 cup of shredded coconut
1/3 of dark chocolate chips

Mix them all together and roll them into individual balls. This recipe makes about 15 Energy Bites! These are great to eat after or before the gym. Or even if you need something to tied you over between meals. They taste like cookie dough but they are healthy for you! It's great!

Just do it

I know its cliche, but just think. If you were to start going to the gym, eating healthier, or doing whatever it is you wanted to do, when you said you were going to, imagine where you would be right now! Honestly, the hardest part is getting started. Just put your runners on and go out to the gym! Or run! or do something to get started!

It takes only 2 weeks to get your body into a set schedule. Start today!

Getting started

I've had a lot of people recently ask me how I've gotten into shape/lost weight. I've decided to share my tips on here! I'll be posting diet and fitness information for anybody who's interested! I'd love some feedback so if you have any questions please ask!! :)

My boyfriend and I this summer in Osoyoos :)