Hungry for change

This is just a clip of the documentary "Hungry for Change." I really encourage you to go and watch it! It really makes you realized the stuff that you are eating. And it is VERY educating. Juicing is so important because of how fast you get the nutrients! After my friends and I watched this we all went and got juicers!

I made my first fresh juice tonight after the gym! 1 apple, 1 cup of kale, 1 cup of spinach, 2 chunks the size of toonies of ginger! WOOOWW IT WAS SO GOOD!

GET JUICIN' :)